Mandy at the beach this morning.....very windy it was...

....and very rough, like swimming in a spa!

Another rainbow as we left...raining when we arrived, raining when we left but sunny whilst we walked and swam, very lucky.

Pete and Jeremy at Meat and Wine Co where they, Paul and I enjoyed a fabulous lunch today.

The restaurant is on the ground floor of the old Palace Hotel in St George's Terrace where I used to go for after work Friday night drinks forty years ago.